My Approach
As an Indigenous Clinical Therapist, I take a strengths-based, trauma-informed approach to counselling, while incorporating Two-Eyed Seeing into my practice. I believe that everyone’s experiences and healing journey are different, and there is no one-size-fits-all approach. I work alongside you to figure out what feels right and what works for you. My goal is to create a space where you feel comfortable being yourself, while feeling supported, heard, and respected throughout the process.
Let’s work together to make sense of what you’re going through, build on the strengths you already have, and figure out what comes next.
About Me
Kwey/Hi! I’m Emilee, the founder and Clinical Therapist at Irilla Counselling and Wellness.
I understand that life can get messy and overwhelming. Sometimes we’re just trying to keep up with everything while also trying to take care of ourselves.
I’ve spent over a decade working alongside individuals, families, and communities, and I bring both my professional experience and my own life experiences into my work.
My goal is to provide a space where you can be yourself, talk openly, and not feel judged.
Emotionally Focused Therapy (EFT) for Couples
EFT is an evidence-based approach that helps couples understand their patterns, improve communication, and build a stronger emotional connection.
Individual
Therapy
Life can be a lot sometimes, whether it’s anxiety, stress, parenting, relationships, or something else.
Click "Read More" to learn more about my approach and how I work.
Accelerated Resolution Therapy (ART)
ART is an evidence-based approach that can help you work through trauma and other difficult experiences, without feeling weighed down by them.
Two-Eyed
Seeing
Two-Eyed Seeing is about bringing together Indigenous and Western ways of knowing and recognizing the value in both.
I use this approach when it makes sense for you, following your lead and what feels most comfortable and helpful.